Earlier this month, a news story emerged about how Facebook did an experiment on their users by manipulating their data feeds to see if they could manipulate their moods. They could. From the study they found: When you see more positive things, you post more positive things. When you see more negative things, you post…

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California is suffering through a severe drought. We are all trying to save water wherever we can. One of the best ways is to cut meat from your diet. You can save almost 600 gallons per day eating a plant based diet! 600 gallons is like taking a 2 hour shower.

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I’m an anxious person. I come from a long line of anxious people. I’m not sure if it’s genetic or just something we learned in the home. I have a difficult time not knowing what is coming. It makes me good at research and helps me to troubleshoot problems. It can also steal my equanimity.…

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Saying goodbye is never easy. If you have to release a beloved pet, consider at home euthanasia. It is a gentle way to let your beloved animal companion go.

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The hardest part of being vegan is not the food. Giving up meat was easy. I was able to do that 22 years ago. Giving up dairy and eggs was a little harder, that took me another 20 years. My only regret is that I wish I had done it sooner. The hardest part of…

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